how to cope with a flare-up • The Mindful Mama Bee 🐝

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Here is why having a flare-up kit is important

by Beeupdated on 11 June 202519 November 2024Leave a Comment

By understanding what happens during a flare-up, adding useful coping strategies and by preparing a flare-up kit, you can get through these challenging times.

Tag: how to cope with a flare-up

Here is why having a flare-up kit is important

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