Humidity doesnβt cause pain outright. But for many people living with chronic pain, it increases it. Is summer is a love/hate relationship for you, too?

Wellness and Parenting with Bee
Humidity doesnβt cause pain outright. But for many people living with chronic pain, it increases it. Is summer is a love/hate relationship for you, too?
I wanted to share a bit about my journey with (RLS) and (CRPS). Itβs been quite the ride, but Iβve learned a lot along the way. Read more on RLS and CRPS.
To manage chronic pain isnβt easy, but with these skills, you can make it a little bit easier. We are not destined to spend our lives miserable with our pain.
Chronic illness is pain that doesnβt go away and can last a long time.
When someone has a chronic illness, it doesnβt just affect them.
Exercising with chronic pain doesn’t have to be running a marathon or climbing Mount Everest. Find a balance of activity and improve your quality of life.
Depression isnβt just feeling down once in a while β itβs when sadness sticks around and makes it hard to enjoy life. You are strong and not alone.
I’m in pain 24/7. Itβs not fun to feel this way, but Iβve learned something that helps me a lot. Itβs called meditation. You can try meditation too!Β
A day in my life always includes pain. As a mum of two young, amazing girls, home schooling them while managing this relentless condition is a challenge.
By understanding what happens during a flare-up, adding useful coping strategies and by preparing a flare-up kit, you can get through these challenging times.
I am Bee and I have Complex Regional Pain Syndrome, (CRPS) I have had this since I was 10 and no one knows why I have it.
CRPS is a rare but serious condition
In a fast-paced world filled with constant demands and distractions, prioritising mindfulness and self-care is essential to a balanced life. Read more.
Being a mum with chronic pain means
I try to teach my children about life, but It’s actually my children who teach me what life is all about.
15 books you should read! Books from philosophy and cleaning to crime and chronic pain.
It was hard to pick, but these are my favourite books to read.
I suffer from CRPS (Complex Reginal Pain Syndrome) but it doesnβt matter what chronic pain condition you have, pacing still works regardless.
You are not alone!
This is a post on meditation for sleep and pain but in truth, you can use meditation for anything.
A lot of today’s lives can leave us feeling overwhelmed…