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Hey, there, are you ready for some spring cleaning secrets?
While we often think of spring cleaning as just tidying up our homes. It can also be the perfect time to declutter our minds.
Let’s dive into a wellness-focused spring cleaning routine. This will leave you feeling lighter, fresher, and ready to take on the world.
Enjoy and don’t forget to comment at the end, I love hearing from you and subscribe to get access to FREE printables, newsletters, the latest posts and more.
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Start with the Physical Space
Let’s tackle the home first. Because let’s be honest, a clean, organised space can work wonders for our mental clarity. Or at least it does for me.
Here’s how you can make it happen:
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One Room at a Time: Don’t overwhelm yourself. Start small! Pick one room, like your bedroom, and go from there.
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Declutter Ruthlessly: Ask yourself: Do I love this? Do I use this? If the answer is no, it’s time to let it go. Sell items in good condition, the rest can go to charity shops.
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Organise Smartly: Invest in storage boxes, baskets, and labels to keep things neat. Bonus points if you make it pretty, you’ll be more motivated to keep it that way.
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Deep Clean: Open the windows, dust those skirting boards, and give your space a good scrub. Fresh air and cleanliness can be so invigorating.
Bee’s Pro Tip: Pop on a playlist or your favourite podcast while cleaning to keep your energy up.
Got a favourite cleaning hack? Share it in the comments below!
Detox Your Mind
Now that your physical space is sorted, let’s focus on mental clutter.
Life gets busy, especially if you have kiddies like I do. So it’s easy to let stress pile up.
Here are some simple ways to spring clean your mind:
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Journaling: Grab a notebook, I have great ones in my shop and brain-dump all your thoughts. It’s like a mental decluttering session. Write about your goals, worries, or just random thoughts.
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Meditation and Mindfulness: Even five minutes a day can help you reset. Apps like SmilingMind or Calm are great for beginners. I have lots of posts on this subject as it is something we practice as a family. Check them out here.
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Digital Detox: Take a break from scrolling. Delete apps you don’t use, unfollow accounts that don’t inspire you, and organise your phone. Your brain will thank you.
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Set New Intentions: Think about what’s been weighing you down. Is it time to say no to overcommitting? Or maybe you want to focus more on hobbies or family time.
Combine the Two for Max Impact
The magic happens when you use physical and mental decluttering together.
As you clean out your wardrobe, reflect on how you want to present yourself to the world.
When organising your kitchen, think about how you can fuel your body better.
Cleaning doesn’t have to be just about scrubbing.
It can be a therapeutic process. It can connect your outer environment to your inner wellbeing.
Bee's Final Thoughts - Your Fresh Start Awaits
Spring is the perfect time to hit the reset button for your home and your mind.
So grab a bin bag, light a candle, and take that first step.
You’ve got this!
If this post inspired you, don’t forget to save it on Pinterest or share it on Instagram!
I can’t wait to see how you’re spring cleaning your life.
Don’t forget to download your FREE cleaning schedule.
Let me know in the comments or tag me in your posts, I’d love to cheer you on!
Bee 🐝
Bee’s Inspired Living
