Description
Mindfulness is all about being present in the moment, and this kit is designed to make it fun and easy for both parents and kids to enjoy mindful moments together.
This kit is here to help your family build simple habits that create calm, improve focus, and strengthen bonds.
Inside, you’ll find a variety of activities and tools to help your family practice mindfulness, from a kindness challenge, and colouring pages to family goal trackers, Meditation scripts and so much more.
Plus when you purchase today you will receive a FREE bonus Mindful Jar activity with step-by-step instructions to help with big feelings and self-regulation.
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