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Bee's Inspired Living

real-life motherhood and lifestyle blog

  • Family
    • Parenting
      • Motherhood Isn’t Perfect — But It’s Powerful
      • Self-Care for Parents: How to Make Time for Yourself Without Guilt
      • Self-Care for Mums: Prioritising Yourself in the New Year
      • How to parent a child with autism in 8 ways
      • How to be a Mindful Parent
      • Parenting Hack: 5 Simple Tips Every Parent Should Know
    • Kids
      • Things To Do With A New Baby Over The Summer
      • 20 Free Ways To Create A Fun Summer For Kids
      • How To Help Kids Transition Between Activities Without Meltdowns
      • Cute and Easy Easter Crafts Ideas for Families
      • Free Educational Apps and Sites for Kids
      • 4 Easy and Fun February Craft Ideas for Kids
      • How to Celebrate Valentine’s Day with Kids: Fun, Love, and Family
      • Christmas Magic Made Easy: Step-by-Step Crafts for Kids
      • 5 ways to help your kids sleep better
      • Make Father’s Day special with these FREE gifts
      • How to make science for kids Easy and Fun
      • Money Free kids rewards for chores at home
    • Home Education
      • A Day in My Life: Chronic Pain and HomeSchooling
      • Home Education Made Simple: Popular Subjects and Flexible Schedules
      • Harry Potter World UK: Is it worth the money?
      • 20 popular days out with the kids/home education
      • The wonderful world of home education
      • The Simple Truth about Home Education
    • Make Rainy Days Exciting with These Family Adventures!
    • Make Spring The Best with These 10 Family Activities
    • Discover the Best Farms and Petting Zoos in Suffolk
    • The Ultimate Pregnancy Checklist: What to Do Each Trimester
    • Reflecting on the Past Year: Family Gratitude and Growth
    • Make 2025 Amazing: Family Goals Made Fun and Easy!
    • The Survival Guide: How to Keep Family Life Peaceful
    • Family Fun Nights: 10 Screen-Free Activities Everyone Will Love
    • Big News Alert! Creative Ways to Announce Your Pregnancy
    • Is Roarr the best dinosaur adventure day out?
    • Portugal Alvor Tivoli Resort: Why you will love Portugal
    • The best birthday surprise ideas for your Wife/Husband
    • How to Keep Your Marriage Strong When You Have Children
    • How to save money on food shopping by aisle
    • Exciting Frugal Date Night Inspirations for Couples at Home
    • How to know If I am Neurodivergent? Your questions answered
    • The practical guide to saving money for Families
  • Chronic Pain & Health
    • Meditation
      • Beautiful Meditation for sleep and pain relief
      • How to Make Mindfulness and Self-Care a Priority in Your Daily Life
      • How I Use Meditation to Feel Better When I’m in Pain
      • My Complete Guide to Self-Care: Mind, Body, and Soul
    • Health and Wellness
      • Spring Skincare Tips: Get Glowing for the New Season!
      • Winter Wellness Tips: How to Beat the Cold and Stay Healthy
      • How To Calm Racing Thoughts in 10 Minutes or Less
      • 10 Pregnancy Tips You Didn’t Know (But Really Should!)
      • Meal Magic: 7 One-Pan Dinners for Happy Tastebuds
      • Healthy Made Easy: 10 Things to Do Every Day
      • The Science of Happiness: How to Live a Joyful Life
      • The Ultimate Home Workout Routine Without Equipment That Works!
      • How to say no and protect what really matters!
      • Does grief help us live a better life? What you need to know
      • Improve Your Life: 10 Morning Habits for Ultimate Productivity
      • 7 tips on how to deal with depression
      • Act now to get control of your anxiety
      • How to get past self-doubt: Quieting your inner critic
    • Living with RLS and CRPS: What You Need To Know
    • Best 5 proven ways to manage chronic pain
    • How To Support Families With Chronic Illness
    • A How To Guide To Exercising With Chronic Pain
    • Here is why having a flare-up kit is important
    • The Truth about Complex Regional Pain Syndrome
    • The value of imperfections: Being a mum with chronic pain:
    • How pacing changes my pain levels for the better
    • How I achieve a complete life with pain
    • How to deal with pain ~ A step by step guide
  • Home & Lifestyle
    • Minimalist
      • Minimalism Made Simple: How I Found Joy in Less
      • 8 Simple tips for living with less not living without
      • Here is why and how to live a slow life
      • New Year, New You: Simple Holiday Tips and Habits
      • Mindful Spending: Strategies for the New Year
      • Being Organised: The Simple Secret to Unlocking Your Best Life
    • Home
      • Spring Cleaning Secrets: Refresh Your Mind and Home
      • Declutter Your Home Before the New Year: A Fresh Start for Families
      • 15 jolly ways to save money this christmas
      • How To Master The To-Do List and FREE Printable Inside
      • 5 rules you need to know for organising your living room
      • The ultimate cleaning hack for busy couples
      • 5 ways to Master and Love Home Organisation
      • 10 simple ways to a Joyfully Organised Home
      • Useful ways to be organised and productive
      • The only 4 simple steps to decluttering you need
      • 11 easy ways to maximise storage and save money
    • 8 Easy Ways To Stay Healthy While Travelling
    • How to Manage Your Spending and Build Better Money Habits
    • April Phone Wallpapers: Free Downloads for a Fresh Spring Look!
    • The Ultimate Spring Picnic Guide: Ideas for a Perfect Day
    • How to Spring Clean Your Career: Refresh, Reset, Rise!
    • March Into Spring With Easy and Simple Nail Designs
    • Things to Get Done in February and the Best Notebooks!
    • Your Ultimate Guide to Planning a Budget-Friendly Christmas Party!
    • The best dreamy carrot cake recipe ever!
    • 10 easy budget friendly ways to be on trend
    • How to care for curly hair in the fall
    • How to Become More Disciplined and Reach Your Goals
    • Balancing Work and Life in the Digital Age
    • 5 Easy Morning Routine Ideas You Need To Try Today
    • My journey to being in love with my healthy curly hair
    • 15 popular books of mine you need to read
  • All Posts

Category: Health&Wellness

Home / All Posts / Health&Wellness
motherhood
Health&Wellness Kids Lifestyle Minimalist Parenting

Motherhood Isn’t Perfect — But It’s Powerful

by Bee's Inspired Livingupdated on 6 June 20256 June 2025Leave a Comment on Motherhood Isn’t Perfect — But It’s Powerful

Motherhood – the art of letting go. I once believed that being a “good mum” meant having it all together. A tidy house, out all the time and a calm voice.

travelling
Health&Wellness Kids Lifestyle Minimalist Parenting

8 Easy Ways To Stay Healthy While Travelling

by Bee's Inspired Livingupdated on 30 May 202530 May 2025Leave a Comment on 8 Easy Ways To Stay Healthy While Travelling

Are you travelling this Summer?Here are some simple tips to keep your family feeling great on your next holiday. A happy mind and healthy body.

new baby
Health&Wellness Kids Lifestyle Parenting

Things To Do With A New Baby Over The Summer

by Bee's Inspired Livingupdated on 23 May 202523 May 2025Leave a Comment on Things To Do With A New Baby Over The Summer

Summer is such a special time, and if you have a new baby, like myself, it can be even more exciting (and maybe a little overwhelming!). Activities with baby.

minimalism made simple, mum life
Health&Wellness Lifestyle Minimalist Organising and Decluttering Parenting

Minimalism Made Simple: How I Found Joy in Less

by Bee's Inspired Livingupdated on 15 April 202515 April 2025Leave a Comment on Minimalism Made Simple: How I Found Joy in Less

Minimalism made simple is the aim of this post. We all want a simpler and happier life, right? Here are some simple ways I’ve embraced minimalism.

spring
Health&Wellness Kids Lifestyle Parenting

Make Spring The Best with These 10 Family Activities

by Bee's Inspired Livingupdated on 11 March 202511 March 2025Leave a Comment on Make Spring The Best with These 10 Family Activities

Spring is the perfect time to get outside and make memories with your family.

These activities will bring joy and connection to your spring days.

skincare
Health&Wellness Lifestyle Minimalist

Spring Skincare Tips: Get Glowing for the New Season!

by Bee's Inspired Livingupdated on 7 March 20257 March 2025Leave a Comment on Spring Skincare Tips: Get Glowing for the New Season!

Spring is finally here, and that means it’s time to shake up your skincare routine. Here are some easy tips to keep your skin fresh and glowing all season long.

spring picnic, summer
Health&Wellness Kids Lifestyle Meal Planning Minimalist Parenting

The Ultimate Spring Picnic Guide: Ideas for a Perfect Day

by Bee's Inspired Livingupdated on 4 March 20254 March 2025Leave a Comment on The Ultimate Spring Picnic Guide: Ideas for a Perfect Day

These spring picnic ideas and tips will help you create a memorable experience. Whether you’re planning a fun day with friends or a family adventure.

spring clean
Health&Wellness Lifestyle Minimalist Organising and Decluttering

How to Spring Clean Your Career: Refresh, Reset, Rise!

by Bee's Inspired Livingupdated on 25 February 202525 February 2025Leave a Comment on How to Spring Clean Your Career: Refresh, Reset, Rise!

Spring is in the air, so let’s spring clean your career! It’s the perfect time to clean out your wardrobe, organise your space, and, yes, refresh your career!

self-care, transition
Health&Wellness Kids Lifestyle Parenting

Self-Care for Parents: How to Make Time for Yourself Without Guilt

by Bee's Inspired Livingupdated on 21 February 202521 February 2025Leave a Comment on Self-Care for Parents: How to Make Time for Yourself Without Guilt

Hey there, fellow parents, who is in need of some guilt-free self-care? Let’s get rid of guilt whispering and be calmer, happier parents.

spring cleaning, house clean
Cleaning Health&Wellness Lifestyle Meditation Minimalist Organising and Decluttering

Spring Cleaning Secrets: Refresh Your Mind and Home

by Bee's Inspired Livingupdated on 11 February 202511 February 2025Leave a Comment on Spring Cleaning Secrets: Refresh Your Mind and Home

While we often think of spring cleaning as just tidying up our homes. It can also be the perfect time to declutter our minds. Let’s boss this spring cleaning.

trimester
Health&Wellness Lifestyle Parenting

The Ultimate Pregnancy Checklist: What to Do Each Trimester

by Bee's Inspired Livingupdated on 4 February 20254 February 2025Leave a Comment on The Ultimate Pregnancy Checklist: What to Do Each Trimester

FREE pregnancy trimester checklist. Whether this is your first baby or your fourth, every pregnancy is a unique journey. Read and Subscribe today.

money
Health&Wellness Kids Lifestyle Parenting

How to Manage Your Spending and Build Better Money Habits

by Bee's Inspired Livingupdated on 22 April 202526 January 2025Leave a Comment on How to Manage Your Spending and Build Better Money Habits

Let’s talk about money.
Are you looking at our bank account and wondering, Where did all my money go? Imagine the freedom of not stressing about money.

winter, skincare
Health&Wellness Lifestyle Meditation

Winter Wellness Tips: How to Beat the Cold and Stay Healthy

by Bee's Inspired Livingupdated on 24 January 202524 January 2025Leave a Comment on Winter Wellness Tips: How to Beat the Cold and Stay Healthy

This season can bring sniffles, low energy, and the dreaded winter blues. I’ve got you covered to keep you and your family healthy and happy all season long.

February
Health&Wellness Lifestyle Minimalist Organising and Decluttering Parenting

Things to Get Done in February and the Best Notebooks!

by Bee's Inspired Livingupdated on 21 January 202521 January 2025Leave a Comment on Things to Get Done in February and the Best Notebooks!

While February might be short, it’s packed with opportunities to stay productive and have fun. Here’s a friendly guide to help you stay on top of February.

racing thoughts
Health&Wellness Lifestyle Meditation

How To Calm Racing Thoughts in 10 Minutes or Less

by Bee's Inspired Livingupdated on 14 January 202514 January 2025Leave a Comment on How To Calm Racing Thoughts in 10 Minutes or Less

Racing thoughts can feel overwhelming. Leaving you unable to focus, relax, or even catch your breath. You can calm those thoughts in just 10 minutes or less.

RLS and CRPS
Chronic Pain Health&Wellness Lifestyle Meditation

Living with RLS and CRPS: What You Need To Know

by Bee's Inspired Livingupdated on 10 January 202510 January 2025Leave a Comment on Living with RLS and CRPS: What You Need To Know

I wanted to share a bit about my journey with (RLS) and (CRPS). It’s been quite the ride, but I’ve learned a lot along the way. Read more on RLS and CRPS.

self-care for mums, February, winter, self-care, deal with pain
Health&Wellness Lifestyle Meditation Parenting

Self-Care for Mums: Prioritising Yourself in the New Year

by Bee's Inspired Livingupdated on 7 January 20257 January 2025Leave a Comment on Self-Care for Mums: Prioritising Yourself in the New Year

Self-care for mums is a challenge whether you are a seasoned mum like myself or a first time mum. It doesn’t have to be complicated or time-consuming.

new year, new you
Health&Wellness Lifestyle

New Year, New You: Simple Holiday Tips and Habits

by Bee's Inspired Livingupdated on 3 January 20253 January 2025Leave a Comment on New Year, New You: Simple Holiday Tips and Habits

Do you believe in a new year, new you? Let’s talk about some easy ways to transition back to a balanced routine for the new year, without all the stress.

reflecting on the past year
Health&Wellness Lifestyle Parenting

Reflecting on the Past Year: Family Gratitude and Growth

by Bee's Inspired Livingupdated on 31 December 202431 December 2024Leave a Comment on Reflecting on the Past Year: Family Gratitude and Growth

Reflecting on the past year is something we like to do as a family. It’s a great way to build gratitude and learn from your experiences. Let’s dive in.

mindful spending, minimalism made simple, money, summer
Health&Wellness Lifestyle Minimalist Parenting

Mindful Spending: Strategies for the New Year

by Bee's Inspired Livingupdated on 27 December 202427 December 2024Leave a Comment on Mindful Spending: Strategies for the New Year

Mindful spending is something my husband and I had to work out for ourselves. If you’re looking at your bank account and feeling a bit overwhelmed, don’t worry!

being organised, mindful spending, minimalism made simple
Cleaning Health&Wellness Lifestyle Minimalist Organising and Decluttering

Being Organised: The Simple Secret to Unlocking Your Best Life

by Bee's Inspired Livingupdated on 24 December 202424 December 2024Leave a Comment on Being Organised: The Simple Secret to Unlocking Your Best Life

Being organised isn’t about perfection or having a Pinterest-worthy home. It’s about feeling in control of your life, even when things get a little crazy.

2025, truth about home education, summer, real family life
Health&Wellness Lifestyle Parenting

Make 2025 Amazing: Family Goals Made Fun and Easy!

by Bee's Inspired Livingupdated on 20 December 202420 December 2024Leave a Comment on Make 2025 Amazing: Family Goals Made Fun and Easy!

As 2025 approaches, it’s the perfect time to sit down with your family and dream big for the new year. At the end of this post, I’ve got a special treat for you

family life, 2025, self-care, summer, mum life
Health&Wellness Lifestyle Minimalist Parenting

The Survival Guide: How to Keep Family Life Peaceful

by Bee's Inspired Livingupdated on 10 December 202410 December 2024Leave a Comment on The Survival Guide: How to Keep Family Life Peaceful

Family life is all lights, laughter and let’s be honest, a fair bit of chaos. I am writing this in December but you can use these tips all year round.

kids sleep better, truth about home education
Health&Wellness Lifestyle Meditation Organising and Decluttering Parenting

5 ways to help your kids sleep better

by Bee's Inspired Livingon 8 December 20248 December 2024Leave a Comment on 5 ways to help your kids sleep better

Helping your kids sleep better is important for their health and happiness. It can be hard for them to fall or stay asleep.
Does this sound like your child?

living with less, minimalism made simple
Health&Wellness Lifestyle Meditation Minimalist Organising and Decluttering storage

8 Simple tips for living with less not living without

by Bee's Inspired Livingon 6 December 20246 December 2024Leave a Comment on 8 Simple tips for living with less not living without

In a world that often tells us we need more. Living with less isn’t about getting rid of everything. It’s about making room for what truly matters.

pregnancy tips
Health&Wellness Lifestyle Minimalist Parenting

10 Pregnancy Tips You Didn’t Know (But Really Should!)

by Bee's Inspired Livingupdated on 29 November 202429 November 2024Leave a Comment on 10 Pregnancy Tips You Didn’t Know (But Really Should!)

Pregnancy tips you need. You’ve probably heard all the usual advice. There’s a whole world of surprising and helpful tips that many mums don’t know about!

one-pan dinners, 2025, new year, new you, money, rainy days, travelling
Health&Wellness Meal Planning Minimalist Organising and Decluttering

Meal Magic: 7 One-Pan Dinners for Happy Tastebuds

by Bee's Inspired Livingupdated on 4 June 202526 November 2024Leave a Comment on Meal Magic: 7 One-Pan Dinners for Happy Tastebuds

7 one-pan dinners for happy tastebuds. From Spaghetti meals to Curry’s. Meat-free options included. Something for all the family.

announce your pregnancy, pregnancy tips, trimester
Health&Wellness Lifestyle Parenting

Big News Alert! Creative Ways to Announce Your Pregnancy

by Bee's Inspired Livingupdated on 22 November 202422 November 2024Leave a Comment on Big News Alert! Creative Ways to Announce Your Pregnancy

Announce your pregnancy in style. Announcing a pregnancy is a huge deal, and finding a fun, memorable way to do it can make the moment even more special.

self-doubt, motherhood
Health&Wellness Lifestyle

How to get past self-doubt: Quieting your inner critic

by Bee's Inspired Livingon 20 November 202420 November 2024Leave a Comment on How to get past self-doubt: Quieting your inner critic

Self-doubt sucks the life out of us. But with practice, patience, and a positive attitude, we can push past self-doubt and realise how capable we truly are!

manage chronic pain, RLS and CRPS, deal with pain
Chronic Pain Health&Wellness

Best 5 proven ways to manage chronic pain

by Bee's Inspired Livingon 20 November 202420 November 2024Leave a Comment on Best 5 proven ways to manage chronic pain

To manage chronic pain isn’t easy, but with these skills, you can make it a little bit easier. We are not destined to spend our lives miserable with our pain.

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